World Kindness Day is just about a month away, but the 5th Annual Kindness campaign encourages you to start celebrating it early. This week, host Paula Felps talks with Dr. Michelle Robin and Bayleigh Petty of Small Changes Big Shifts, an organization dedicated to the whole-body approach to wellness and wellbeing. Their Kindness Campaign is a 31-day email series that begins on October 14, and this week they’re here to talk about their mission of kindness, what it can do for you, and how you can be part of it.
In this episode, you’ll learn:
- The relationship between kindness and overall wellbeing.
- Why spreading kindness is more important than ever today.
- How to participate in the 5th Annual Kindness Campaign.
Sign up for the 31 Days of Kindness email series here.
Follow along with this episode’s transcript by clicking here.
Follow Willem on social media:
- Facebook: http://www.facebook.com/PPDAssociation
- Instagram: https://www.instagram.com/smallchangesbigshiftsco/
- LinkedIn: https://www.linkedin.com/company/smallchangesbigshifts/
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